Jordan -- 19d So if you can’t lift your body weight, you can’t lift weights to get stronger so that you end up being able to lift your body weight? 🤔 Or are you saying you should be doing body weight workouts? reply [1 reply]So if you can’t lift your body weight, you can’t lift weights to get stronger so that you end up being able to lift your body weight? 🤔 Or are you saying you should be doing body weight workouts?
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if you can’t lift your body weight you have no business lifting weights thank you for coming to my ted talk
So if you can’t lift your body weight, you can’t lift weights to get stronger so that you end up being able tolift your body weight? 🤔Or are you saying you should be doing body weight workouts?
if you can’t lift your body weight you have no business lifting weights thank you for coming to my ted talk
saying it’s best to work calisthenics, flexibility, athleticism, and body weight first. pillars.