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+- Jon Reynolds -- 5d --------------------------------------------------------------------------------------------[...]+
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| Picked up half a grass fed cow. Got a lot of “off the beaten path” cuts, which I’m stoked to experiment with.        |
| Starting with the tail.                                                                                              |
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| It’s loaded with collagen and gelatin for joints, skin, and gut, plus solid protein, fats, and minerals.             |
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| The cook was reasonable. Browned up the meat in a pan. Removed and cooked some onion and garlic, then deglazed the   |
| pan with beef broth. Through everything mentioned above in a crockpot along with a can of tomato’s and some basil.   |
| Slow cooked for 16 hours. Removed the meat and strained the broth which I then cooked rice in.                       |
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| Slow cooking turns it into something rich, nourishing, and easy to absorb. Would highly recommend. 💪🏼👊🏻              |
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| https://blossom.primal.net/ab3971841f9dc7f6a20fb9550d2c0b02bd7d599db2fae22a35d2b54cdd678fa4.jpg                      |
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