+- Ken Berry, MD -- 11d ----------------------------------------------------[...]+ | | | If you have daily swelling in your legs, it could be caused by one of the | | medications you take. Here's the list... | | Watch/Learn: https://youtu.be/WzaC1SzTuR8 | | | +-- reply ------------------------------------------------------------------- ---+If you have daily swelling in your legs, it could be caused by one of the medications you take. Here's the list... Watch/Learn: https://youtu.be/WzaC1SzTuR8
npub1kyk7ac33apd7cx0nun3laevf84zfhr8pt8kj4h8v7cpx9t72d4gqkyea0g
kenberrymd@primal.net
Family Physician, Farmer, Father #CarnivoreDiet #KetoDiet #ProperHumanDiet
+- Ken Berry, MD -- 12d ----------------------------------------------------[...]+ | | | lol | | | +-- reply ------------------------------------------------------------------- ---+lol
+- Ken Berry, MD -- 12d ----------------------------------------------------[...]+ | | | If your Potassium is too low it will lower your energy level and several other | | things. How many of these do you have? | | Watch/Listen: https://youtu.be/k5ZH1bGb5-A | | | +-- reply ------------------------------------------------------------------- ---+If your Potassium is too low it will lower your energy level and several other things. How many of these do you have? Watch/Listen: https://youtu.be/k5ZH1bGb5-A
+- Ken Berry, MD -- 13d ----------------------------------------------------[...]+ | | | False Hypertension is very common because | | Doctor's office checks blood pressure wrong! | | Millions "suffer" from Iatrogenic Hypertension because improper technique | | leads to false BP elevations; this has probably happened to you. | | Watch/Learn: https://youtu.be/rI-ktNcbi7M | | | +-- reply ------------------------------------------------------------------- ---+False Hypertension is very common because Doctor's office checks blood pressure wrong! Millions "suffer" from Iatrogenic Hypertension because improper technique leads to false BP elevations; this has probably happened to you. Watch/Learn: https://youtu.be/rI-ktNcbi7M
+- Ken Berry, MD -- 15d ----------------------------------------------------[...]+ | | | If you believe eating meat causes Gout flares, you need to watch this and read | | the research in the show notes! | | Watch/Learn: https://youtu.be/95mhn0ry2LY | | | +-- reply ------------------------------------------------------------------- ---+If you believe eating meat causes Gout flares, you need to watch this and read the research in the show notes! Watch/Learn: https://youtu.be/95mhn0ry2LY
+- Ken Berry, MD -- 19d ----------------------------------------------------[...]+ | | | Considering a Carnivore Diet? Got questions? Dr Anthony Chaffee and I answer | | all of the FAQ's about a healthy Carnivore Diet. | | Watch/Listen: https://youtube.com/live/bVj_kYUM0Sk | | | +-- reply ------------------------------------------------------------------- ---+Considering a Carnivore Diet? Got questions? Dr Anthony Chaffee and I answer all of the FAQ's about a healthy Carnivore Diet. Watch/Listen: https://youtube.com/live/bVj_kYUM0Sk
+- Ken Berry, MD -- 20d ----------------------------------------------------[...]+ | | | Many women are nervous about eating lots of meat because they've never met a | | woman who eats lots of meat. Meet Kelly Hogan who eats nothing but meat. Can | | you guess why? | | Watch/Listen: https://youtube.com/live/CZ-qwRGNgjo | | | +-- reply ------------------------------------------------------------------- ---+Many women are nervous about eating lots of meat because they've never met a woman who eats lots of meat. Meet Kelly Hogan who eats nothing but meat. Can you guess why? Watch/Listen: https://youtube.com/live/CZ-qwRGNgjo
+- Ken Berry, MD -- 21d ----------------------------------------------------[...]+ | | | High Insulin is a much bigger risk factor for heart disease than high LDL | | cholesterol. | | | +-- reply ------------------------------------------------------------------- ---+High Insulin is a much bigger risk factor for heart disease than high LDL cholesterol.
+- Ken Berry, MD -- 25d ----------------------------------------------------[...]+ | | | If you are worried about your High LDL Cholesterol then you really need to | | listen to this interview with David Diamond, PhD | | Watch/Learn: https://www.youtube.com/live/XfJNUbJE_V0 | | | +-- reply ------------------------------------------------------------------- ---+If you are worried about your High LDL Cholesterol then you really need to listen to this interview with David Diamond, PhD Watch/Learn: https://www.youtube.com/live/XfJNUbJE_V0
+- Ken Berry, MD -- 27d ----------------------------------------------------[...]+ | | | 7 Most Common Carnivore/Keto Mistakes + Q&A | | Join us: https://www.youtube.com/live/SmcBpkTjxck | | | +-- reply ------------------------------------------------------------------- ---+7 Most Common Carnivore/Keto Mistakes + Q&A Join us: https://www.youtube.com/live/SmcBpkTjxck
+- Ken Berry, MD -- 27d ----------------------------------------------------[...]+ | | | Happy Doctors’ Day. Let's keep working for the day when doctors listen more | | closely to their patients’ symptoms than to Big Pharma’s marketing... | | https://blossom.primal.net/623cd434188900f00f9becd4ba4372008a6d58e52be29364e62 | | 486960d6c1490.png | | | +-- reply ------------------------------------------------------------------- ---+Happy Doctors’ Day. Let's keep working for the day when doctors listen more closely to their patients’ symptoms than to Big Pharma’s marketing... https://blossom.primal.net/623cd434188900f00f9becd4ba4372008a6d58e52be29364e62486960d6c1490.png
+- Ken Berry, MD -- 29d ----------------------------------------------------[...]+ | | | It's never too late to build strong muscles and bones. | | Get started here with Dr O'Mara & Dr Berry. | | Watch/Learn: https://youtube.com/live/yZ6n3noOfkU | | | +-- reply ------------------------------------------------------------------- ---+It's never too late to build strong muscles and bones. Get started here with Dr O'Mara & Dr Berry. Watch/Learn: https://youtube.com/live/yZ6n3noOfkU
+- Ken Berry, MD -- 31d ----------------------------------------------------[...]+ | | | Low-Thyroid symptoms often ignored by doctors. | | Doctors miss this sign all the time... | | Doctors ignoring women's low-thyroid symptoms and either saying/implying that | | "it's all in your head" is probably the most egregious example of modern | | medical gaslighting... | | https://youtube.com/live/ePMrIg5qC4U | | | +-- reply ------------------------------------------------------------------- ---+Low-Thyroid symptoms often ignored by doctors. Doctors miss this sign all the time... Doctors ignoring women's low-thyroid symptoms and either saying/implying that "it's all in your head" is probably the most egregious example of modern medical gaslighting... https://youtube.com/live/ePMrIg5qC4U
+- Ken Berry, MD -- 34d ----------------------------------------------------[...]+ | | | This is the type of message you get from your doctor about your | | Type 2 Diabetes when you follow the | | American Diabetes Society recipes! | | https://www.americandiabetessociety.org/recipes | | | | https://blossom.primal.net/a69f5ae16e7108eb858920ecf514ef2fe34b02cc72368c02e99 | | a4a563d4dd703.png | | | +-- reply ------------------------------------------------------------------- ---+This is the type of message you get from your doctor about your Type 2 Diabetes when you follow the American Diabetes Society recipes! https://www.americandiabetessociety.org/recipes https://blossom.primal.net/a69f5ae16e7108eb858920ecf514ef2fe34b02cc72368c02e99a4a563d4dd703.png
+- Ken Berry, MD -- 34d ----------------------------------------------------[...]+ | | | Millions of women think they are obese but they really have Lipedema! | | You could be one, here's how to know. | | Watch/Learn: https://youtube.com/live/PdG0It_WlTk | | | +-- reply ------------------------------------------------------------------- ---+Millions of women think they are obese but they really have Lipedema! You could be one, here's how to know. Watch/Learn: https://youtube.com/live/PdG0It_WlTk
+- Ken Berry, MD -- 36d ----------------------------------------------------[...]+ | | | Is the Keto Diet safe for your heart? Will a keto diet cause a heart attack? A | | Cardiac Surgeon's thoughts on a KETO Diet and why you should think seriously | | about the foods you eat. | | Watch/Learn: https://youtube.com/live/TlYTnYnVN0c | | | +-- reply ------------------------------------------------------------------- ---+Is the Keto Diet safe for your heart? Will a keto diet cause a heart attack? A Cardiac Surgeon's thoughts on a KETO Diet and why you should think seriously about the foods you eat. Watch/Learn: https://youtube.com/live/TlYTnYnVN0c
+- Ken Berry, MD -- 40d ----------------------------------------------------[...]+ | | | Regardless of your current age and condition, you can reduce visceral fat and | | chronic inflammation, and improve your health markedly. [ link in comments ] | | Watch/Learn: https://youtube.com/live/EvKiRewyYJg | | | +-- reply ------------------------------------------------------------------- ---+Regardless of your current age and condition, you can reduce visceral fat and chronic inflammation, and improve your health markedly. [ link in comments ] Watch/Learn: https://youtube.com/live/EvKiRewyYJg
+- Ken Berry, MD -- 40d ----------------------------------------------------[...]+ | | | Sometimes a sausage is just a sausage. | | | +-- reply ------------------------------------------------------------------- ---+Sometimes a sausage is just a sausage.
+- Ken Berry, MD -- 41d ----------------------------------------------------[...]+ | | | Think outside the pharmaceutical box. | | | +-- reply ------------------------------------------------------------------- ---+Think outside the pharmaceutical box.
+- Ken Berry, MD -- 41d ----------------------------------------------------[...]+ | | | Try my new line of meat bars! | | Naturally sourced ingredients. | | Gluten free, all natural. | | https://blossom.primal.net/27c8ac076b3813917518cb23b13e34a463c1730edb9dbe20ff4 | | 22c4c91b5231c.jpg | | https://blossom.primal.net/6f9f48f66a02cbd5c75f5b8a1c178df65b4044f699f1a74c6b5 | | 23b8971acaf90.jpg | | https://blossom.primal.net/13da98f167ee4ff0ac0a5a7dfd1f6163fc3b0f1f590eeb8a2e3 | | 721bcf7d80278.jpg | | | +-- reply ------------------------------------------------------------------- ---+Try my new line of meat bars! Naturally sourced ingredients. Gluten free, all natural. https://blossom.primal.net/27c8ac076b3813917518cb23b13e34a463c1730edb9dbe20ff422c4c91b5231c.jpg https://blossom.primal.net/6f9f48f66a02cbd5c75f5b8a1c178df65b4044f699f1a74c6b523b8971acaf90.jpg https://blossom.primal.net/13da98f167ee4ff0ac0a5a7dfd1f6163fc3b0f1f590eeb8a2e3721bcf7d80278.jpg
+- Ken Berry, MD -- 42d ----------------------------------------------------[...]+ | | | I think that your total PUFA intake is much more important than the O6:O3 | | ratio of naturally occurring, ancestral foods. Just cutting out seed oils/junk | | foods cuts most people's PUFA intake 95%, making the O6 in meat irrelevant. | | | +-- reply ------------------------------------------------------------------- ---+I think that your total PUFA intake is much more important than the O6:O3 ratio of naturally occurring, ancestral foods. Just cutting out seed oils/junk foods cuts most people's PUFA intake 95%, making the O6 in meat irrelevant.
+- Ken Berry, MD -- 42d ----------------------------------------------------[...]+ | | | Eating only Beef, Butter, Bacon & Eggs (+/- Fish & Liver) | | will improve your physical and mental health. | | | | This is not a modern fad, these are the foods humans have eaten the longest. | | | +-- reply ------------------------------------------------------------------- ---+Eating only Beef, Butter, Bacon & Eggs (+/- Fish & Liver) will improve your physical and mental health. This is not a modern fad, these are the foods humans have eaten the longest.
+- Ken Berry, MD -- 43d ----------------------------------------------------[...]+ | | | Ketogenic therapy is being actively researched. You can leverage the power by | | eating Keto, Ketovore, Carnivore. Dr Eric Westman breaks it down. | | Watch/Learn: https://youtube.com/live/sIhyWBAglcY | | | +-- reply ------------------------------------------------------------------- ---+Ketogenic therapy is being actively researched. You can leverage the power by eating Keto, Ketovore, Carnivore. Dr Eric Westman breaks it down. Watch/Learn: https://youtube.com/live/sIhyWBAglcY
+- Ken Berry, MD -- 44d ----------------------------------------------------[...]+ | | | Protein bars are stupid. | | Also they’ve been lying to you… | | https://blossom.primal.net/09ad64225f1798b9047753996ae976a732b90107e33e675312b | | 348ad1c5df2e6.jpg | | | +-- reply ------------------------------------------------------------------- ---+Protein bars are stupid. Also they’ve been lying to you… https://blossom.primal.net/09ad64225f1798b9047753996ae976a732b90107e33e675312b348ad1c5df2e6.jpg
+- Ken Berry, MD -- 44d ----------------------------------------------------[...]+ | | | There is a very popular meme out that that claims that eating too much red | | meat will increase your risk of developing Type 2 Diabetes. This claim | | prevents many from benefiting from a Keto or Carnivore diet. | | If you currently believe this meme then this interview will help you | | understand. | | Watch/Learn: https://youtube.com/live/JSHAmK-0duM | | | +-- reply ------------------------------------------------------------------- ---+There is a very popular meme out that that claims that eating too much red meat will increase your risk of developing Type 2 Diabetes. This claim prevents many from benefiting from a Keto or Carnivore diet. If you currently believe this meme then this interview will help you understand. Watch/Learn: https://youtube.com/live/JSHAmK-0duM
+- Ken Berry, MD -- 44d ----------------------------------------------------[...]+ | | | As an MD who's prescribed every "standard" diet under the sun, I watched | | patients struggle for years with inflammation, fatigue, autoimmune flares, and | | endless meds, until they went strict carnivore. | | | | One patient: 42yo woman, lifelong IBS + joint pain + 60lbs overweight. 6 | | months in: zero bloating, pain gone, 45lbs down, off 3 meds. Bloodwork | | normalized. Another: 55yo man with prediabetes + high BP. 4 months carnivore: | | A1c from 6.2 → 4.9, BP 150/95 → 118/78, energy through the roof. | | | | How? Eliminating plants removes the irritants (lectins, oxalates, fiber | | overload) that modern guts weren't built for. Meat delivers bioavailable | | nutrients without the anti-nutrients. It's not magic, it's biology aligning | | with our evolutionary design. | | Skeptical? I was too, until the results stacked up in my own practice. | | https://blossom.primal.net/98bbc9075e8d51b7fe784829854c05bac8a3d8b8d4867801dc2 | | 35e7b36410a25.png | | What's the biggest health issue carnivore unexpectedly fixed for you? | | #carnivore #health | | | +-- reply ------------------------------------------------------------------- ---+As an MD who's prescribed every "standard" diet under the sun, I watched patients struggle for years with inflammation, fatigue, autoimmune flares, and endless meds, until they went strict carnivore. One patient: 42yo woman, lifelong IBS + joint pain + 60lbs overweight. 6 months in: zero bloating, pain gone, 45lbs down, off 3 meds. Bloodwork normalized. Another: 55yo man with prediabetes + high BP. 4 months carnivore: A1c from 6.2 → 4.9, BP 150/95 → 118/78, energy through the roof. How? Eliminating plants removes the irritants (lectins, oxalates, fiber overload) that modern guts weren't built for. Meat delivers bioavailable nutrients without the anti-nutrients. It's not magic, it's biology aligning with our evolutionary design. Skeptical? I was too, until the results stacked up in my own practice. https://blossom.primal.net/98bbc9075e8d51b7fe784829854c05bac8a3d8b8d4867801dc235e7b36410a25.png What's the biggest health issue carnivore unexpectedly fixed for you? #carnivore #health
+- Ken Berry, MD -- 45d ----------------------------------------------------[...]+ | | | These 7 skin conditions are not caused by Bad Genetics, they are caused by | | poor Metabolic Health, and can be corrected! | | Watch/Learn: https://youtu.be/BUp6JBMTw0o | | | +-- reply ------------------------------------------------------------------- ---+These 7 skin conditions are not caused by Bad Genetics, they are caused by poor Metabolic Health, and can be corrected! Watch/Learn: https://youtu.be/BUp6JBMTw0o
+- Ken Berry, MD -- 46d ----------------------------------------------------[...]+ | | | Only about one in ten people knows what decimate means… | | | +-- reply ------------------------------------------------------------------- ---+Only about one in ten people knows what decimate means…
+- Ken Berry, MD -- 46d ----------------------------------------------------[...]+ | | | If we decided we wanted to back out of the whole AI thing right now, would it | | already be too late? | | | +-- reply ------------------------------------------------------------------- ---+If we decided we wanted to back out of the whole AI thing right now, would it already be too late?
+- Ken Berry, MD -- 46d ----------------------------------------------------[...]+ | | | What about you? | | https://blossom.primal.net/41ce8051e46bd7bea3da4897b82eb9409eabdfa1ae08b2c808f | | 489c61bba0fa7.jpg | | | +-- reply ------------------------------------------------------------------- ---+What about you? https://blossom.primal.net/41ce8051e46bd7bea3da4897b82eb9409eabdfa1ae08b2c808f489c61bba0fa7.jpg
No replies found in cached notes yet.
+- Ken Berry, MD -- 11d ----------------------------------------------------[...]+ | | | If you have daily swelling in your legs, it could be caused by one of the | | medications you take. Here's the list... | | Watch/Learn: https://youtu.be/WzaC1SzTuR8 | | | +-- reply ------------------------------------------------------------------- ---+If you have daily swelling in your legs, it could be caused by one of the medications you take. Here's the list... Watch/Learn: https://youtu.be/WzaC1SzTuR8
+- Ken Berry, MD -- 12d ----------------------------------------------------[...]+ | | | If your Potassium is too low it will lower your energy level and several other | | things. How many of these do you have? | | Watch/Listen: https://youtu.be/k5ZH1bGb5-A | | | +-- reply ------------------------------------------------------------------- ---+If your Potassium is too low it will lower your energy level and several other things. How many of these do you have? Watch/Listen: https://youtu.be/k5ZH1bGb5-A
+- Ken Berry, MD -- 13d ----------------------------------------------------[...]+ | | | False Hypertension is very common because | | Doctor's office checks blood pressure wrong! | | Millions "suffer" from Iatrogenic Hypertension because improper technique | | leads to false BP elevations; this has probably happened to you. | | Watch/Learn: https://youtu.be/rI-ktNcbi7M | | | +-- reply ------------------------------------------------------------------- ---+False Hypertension is very common because Doctor's office checks blood pressure wrong! Millions "suffer" from Iatrogenic Hypertension because improper technique leads to false BP elevations; this has probably happened to you. Watch/Learn: https://youtu.be/rI-ktNcbi7M
+- Ken Berry, MD -- 15d ----------------------------------------------------[...]+ | | | If you believe eating meat causes Gout flares, you need to watch this and read | | the research in the show notes! | | Watch/Learn: https://youtu.be/95mhn0ry2LY | | | +-- reply ------------------------------------------------------------------- ---+If you believe eating meat causes Gout flares, you need to watch this and read the research in the show notes! Watch/Learn: https://youtu.be/95mhn0ry2LY
+- Ken Berry, MD -- 19d ----------------------------------------------------[...]+ | | | Considering a Carnivore Diet? Got questions? Dr Anthony Chaffee and I answer | | all of the FAQ's about a healthy Carnivore Diet. | | Watch/Listen: https://youtube.com/live/bVj_kYUM0Sk | | | +-- reply ------------------------------------------------------------------- ---+Considering a Carnivore Diet? Got questions? Dr Anthony Chaffee and I answer all of the FAQ's about a healthy Carnivore Diet. Watch/Listen: https://youtube.com/live/bVj_kYUM0Sk
+- Ken Berry, MD -- 20d ----------------------------------------------------[...]+ | | | Many women are nervous about eating lots of meat because they've never met a | | woman who eats lots of meat. Meet Kelly Hogan who eats nothing but meat. Can | | you guess why? | | Watch/Listen: https://youtube.com/live/CZ-qwRGNgjo | | | +-- reply ------------------------------------------------------------------- ---+Many women are nervous about eating lots of meat because they've never met a woman who eats lots of meat. Meet Kelly Hogan who eats nothing but meat. Can you guess why? Watch/Listen: https://youtube.com/live/CZ-qwRGNgjo
+- Ken Berry, MD -- 25d ----------------------------------------------------[...]+ | | | If you are worried about your High LDL Cholesterol then you really need to | | listen to this interview with David Diamond, PhD | | Watch/Learn: https://www.youtube.com/live/XfJNUbJE_V0 | | | +-- reply ------------------------------------------------------------------- ---+If you are worried about your High LDL Cholesterol then you really need to listen to this interview with David Diamond, PhD Watch/Learn: https://www.youtube.com/live/XfJNUbJE_V0
+- Ken Berry, MD -- 27d ----------------------------------------------------[...]+ | | | 7 Most Common Carnivore/Keto Mistakes + Q&A | | Join us: https://www.youtube.com/live/SmcBpkTjxck | | | +-- reply ------------------------------------------------------------------- ---+7 Most Common Carnivore/Keto Mistakes + Q&A Join us: https://www.youtube.com/live/SmcBpkTjxck
+- Ken Berry, MD -- 27d ----------------------------------------------------[...]+ | | | Happy Doctors’ Day. Let's keep working for the day when doctors listen more | | closely to their patients’ symptoms than to Big Pharma’s marketing... | | https://blossom.primal.net/623cd434188900f00f9becd4ba4372008a6d58e52be29364e62 | | 486960d6c1490.png | | | +-- reply ------------------------------------------------------------------- ---+Happy Doctors’ Day. Let's keep working for the day when doctors listen more closely to their patients’ symptoms than to Big Pharma’s marketing... https://blossom.primal.net/623cd434188900f00f9becd4ba4372008a6d58e52be29364e62486960d6c1490.png
+- Ken Berry, MD -- 29d ----------------------------------------------------[...]+ | | | It's never too late to build strong muscles and bones. | | Get started here with Dr O'Mara & Dr Berry. | | Watch/Learn: https://youtube.com/live/yZ6n3noOfkU | | | +-- reply ------------------------------------------------------------------- ---+It's never too late to build strong muscles and bones. Get started here with Dr O'Mara & Dr Berry. Watch/Learn: https://youtube.com/live/yZ6n3noOfkU
+- Ken Berry, MD -- 31d ----------------------------------------------------[...]+ | | | Low-Thyroid symptoms often ignored by doctors. | | Doctors miss this sign all the time... | | Doctors ignoring women's low-thyroid symptoms and either saying/implying that | | "it's all in your head" is probably the most egregious example of modern | | medical gaslighting... | | https://youtube.com/live/ePMrIg5qC4U | | | +-- reply ------------------------------------------------------------------- ---+Low-Thyroid symptoms often ignored by doctors. Doctors miss this sign all the time... Doctors ignoring women's low-thyroid symptoms and either saying/implying that "it's all in your head" is probably the most egregious example of modern medical gaslighting... https://youtube.com/live/ePMrIg5qC4U
+- Ken Berry, MD -- 34d ----------------------------------------------------[...]+ | | | This is the type of message you get from your doctor about your | | Type 2 Diabetes when you follow the | | American Diabetes Society recipes! | | https://www.americandiabetessociety.org/recipes | | | | https://blossom.primal.net/a69f5ae16e7108eb858920ecf514ef2fe34b02cc72368c02e99 | | a4a563d4dd703.png | | | +-- reply ------------------------------------------------------------------- ---+This is the type of message you get from your doctor about your Type 2 Diabetes when you follow the American Diabetes Society recipes! https://www.americandiabetessociety.org/recipes https://blossom.primal.net/a69f5ae16e7108eb858920ecf514ef2fe34b02cc72368c02e99a4a563d4dd703.png
+- Ken Berry, MD -- 34d ----------------------------------------------------[...]+ | | | Millions of women think they are obese but they really have Lipedema! | | You could be one, here's how to know. | | Watch/Learn: https://youtube.com/live/PdG0It_WlTk | | | +-- reply ------------------------------------------------------------------- ---+Millions of women think they are obese but they really have Lipedema! You could be one, here's how to know. Watch/Learn: https://youtube.com/live/PdG0It_WlTk
+- Ken Berry, MD -- 36d ----------------------------------------------------[...]+ | | | Is the Keto Diet safe for your heart? Will a keto diet cause a heart attack? A | | Cardiac Surgeon's thoughts on a KETO Diet and why you should think seriously | | about the foods you eat. | | Watch/Learn: https://youtube.com/live/TlYTnYnVN0c | | | +-- reply ------------------------------------------------------------------- ---+Is the Keto Diet safe for your heart? Will a keto diet cause a heart attack? A Cardiac Surgeon's thoughts on a KETO Diet and why you should think seriously about the foods you eat. Watch/Learn: https://youtube.com/live/TlYTnYnVN0c
+- Ken Berry, MD -- 40d ----------------------------------------------------[...]+ | | | Regardless of your current age and condition, you can reduce visceral fat and | | chronic inflammation, and improve your health markedly. [ link in comments ] | | Watch/Learn: https://youtube.com/live/EvKiRewyYJg | | | +-- reply ------------------------------------------------------------------- ---+Regardless of your current age and condition, you can reduce visceral fat and chronic inflammation, and improve your health markedly. [ link in comments ] Watch/Learn: https://youtube.com/live/EvKiRewyYJg
+- Ken Berry, MD -- 41d ----------------------------------------------------[...]+ | | | Try my new line of meat bars! | | Naturally sourced ingredients. | | Gluten free, all natural. | | https://blossom.primal.net/27c8ac076b3813917518cb23b13e34a463c1730edb9dbe20ff4 | | 22c4c91b5231c.jpg | | https://blossom.primal.net/6f9f48f66a02cbd5c75f5b8a1c178df65b4044f699f1a74c6b5 | | 23b8971acaf90.jpg | | https://blossom.primal.net/13da98f167ee4ff0ac0a5a7dfd1f6163fc3b0f1f590eeb8a2e3 | | 721bcf7d80278.jpg | | | +-- reply ------------------------------------------------------------------- ---+Try my new line of meat bars! Naturally sourced ingredients. Gluten free, all natural. https://blossom.primal.net/27c8ac076b3813917518cb23b13e34a463c1730edb9dbe20ff422c4c91b5231c.jpg https://blossom.primal.net/6f9f48f66a02cbd5c75f5b8a1c178df65b4044f699f1a74c6b523b8971acaf90.jpg https://blossom.primal.net/13da98f167ee4ff0ac0a5a7dfd1f6163fc3b0f1f590eeb8a2e3721bcf7d80278.jpg
+- Ken Berry, MD -- 43d ----------------------------------------------------[...]+ | | | Ketogenic therapy is being actively researched. You can leverage the power by | | eating Keto, Ketovore, Carnivore. Dr Eric Westman breaks it down. | | Watch/Learn: https://youtube.com/live/sIhyWBAglcY | | | +-- reply ------------------------------------------------------------------- ---+Ketogenic therapy is being actively researched. You can leverage the power by eating Keto, Ketovore, Carnivore. Dr Eric Westman breaks it down. Watch/Learn: https://youtube.com/live/sIhyWBAglcY
+- Ken Berry, MD -- 44d ----------------------------------------------------[...]+ | | | Protein bars are stupid. | | Also they’ve been lying to you… | | https://blossom.primal.net/09ad64225f1798b9047753996ae976a732b90107e33e675312b | | 348ad1c5df2e6.jpg | | | +-- reply ------------------------------------------------------------------- ---+Protein bars are stupid. Also they’ve been lying to you… https://blossom.primal.net/09ad64225f1798b9047753996ae976a732b90107e33e675312b348ad1c5df2e6.jpg
+- Ken Berry, MD -- 44d ----------------------------------------------------[...]+ | | | There is a very popular meme out that that claims that eating too much red | | meat will increase your risk of developing Type 2 Diabetes. This claim | | prevents many from benefiting from a Keto or Carnivore diet. | | If you currently believe this meme then this interview will help you | | understand. | | Watch/Learn: https://youtube.com/live/JSHAmK-0duM | | | +-- reply ------------------------------------------------------------------- ---+There is a very popular meme out that that claims that eating too much red meat will increase your risk of developing Type 2 Diabetes. This claim prevents many from benefiting from a Keto or Carnivore diet. If you currently believe this meme then this interview will help you understand. Watch/Learn: https://youtube.com/live/JSHAmK-0duM
+- Ken Berry, MD -- 44d ----------------------------------------------------[...]+ | | | As an MD who's prescribed every "standard" diet under the sun, I watched | | patients struggle for years with inflammation, fatigue, autoimmune flares, and | | endless meds, until they went strict carnivore. | | | | One patient: 42yo woman, lifelong IBS + joint pain + 60lbs overweight. 6 | | months in: zero bloating, pain gone, 45lbs down, off 3 meds. Bloodwork | | normalized. Another: 55yo man with prediabetes + high BP. 4 months carnivore: | | A1c from 6.2 → 4.9, BP 150/95 → 118/78, energy through the roof. | | | | How? Eliminating plants removes the irritants (lectins, oxalates, fiber | | overload) that modern guts weren't built for. Meat delivers bioavailable | | nutrients without the anti-nutrients. It's not magic, it's biology aligning | | with our evolutionary design. | | Skeptical? I was too, until the results stacked up in my own practice. | | https://blossom.primal.net/98bbc9075e8d51b7fe784829854c05bac8a3d8b8d4867801dc2 | | 35e7b36410a25.png | | What's the biggest health issue carnivore unexpectedly fixed for you? | | #carnivore #health | | | +-- reply ------------------------------------------------------------------- ---+As an MD who's prescribed every "standard" diet under the sun, I watched patients struggle for years with inflammation, fatigue, autoimmune flares, and endless meds, until they went strict carnivore. One patient: 42yo woman, lifelong IBS + joint pain + 60lbs overweight. 6 months in: zero bloating, pain gone, 45lbs down, off 3 meds. Bloodwork normalized. Another: 55yo man with prediabetes + high BP. 4 months carnivore: A1c from 6.2 → 4.9, BP 150/95 → 118/78, energy through the roof. How? Eliminating plants removes the irritants (lectins, oxalates, fiber overload) that modern guts weren't built for. Meat delivers bioavailable nutrients without the anti-nutrients. It's not magic, it's biology aligning with our evolutionary design. Skeptical? I was too, until the results stacked up in my own practice. https://blossom.primal.net/98bbc9075e8d51b7fe784829854c05bac8a3d8b8d4867801dc235e7b36410a25.png What's the biggest health issue carnivore unexpectedly fixed for you? #carnivore #health
+- Ken Berry, MD -- 45d ----------------------------------------------------[...]+ | | | These 7 skin conditions are not caused by Bad Genetics, they are caused by | | poor Metabolic Health, and can be corrected! | | Watch/Learn: https://youtu.be/BUp6JBMTw0o | | | +-- reply ------------------------------------------------------------------- ---+These 7 skin conditions are not caused by Bad Genetics, they are caused by poor Metabolic Health, and can be corrected! Watch/Learn: https://youtu.be/BUp6JBMTw0o
+- Ken Berry, MD -- 46d ----------------------------------------------------[...]+ | | | What about you? | | https://blossom.primal.net/41ce8051e46bd7bea3da4897b82eb9409eabdfa1ae08b2c808f | | 489c61bba0fa7.jpg | | | +-- reply ------------------------------------------------------------------- ---+What about you? https://blossom.primal.net/41ce8051e46bd7bea3da4897b82eb9409eabdfa1ae08b2c808f489c61bba0fa7.jpg
Pubkeys from this user's latest cached kind 3 follow list.
- Cameri🐦🔥 00000000…d700
- ₿en Wehrman 0018b7ee…9564
- Adam Back 020f2d21…1c3e
- Kontext 0271e1b9…ff90
- Ron Stoner 0497384b…84a4
- ODELL 04c915da…ecc9
- Mandrik 064de249…140c
- Ross Ulbricht 088436cd…46cc
- Dylan LeClair 09025480…d2df
- pam 0b118e40…09cb
- Paul 0d6c8388…8a33
- jo 🇺🇸 0d8c556f…d4d7
- 10b44a4d51fe 10b44a4d…32c4
- 11a1cc041e44 11a1cc04…5ca8
- Marko 123afae7…f306
- cozie 1278654a…21fd
- TK SuitCoin.exe 80HpW 12cfc2ec…f1d9
- Brad Mills 148d1366…2fa1
- JeffG 1739d937…36ef
- Pavlenex 175f568d…433a
- farooq 1833ee04…8170
- BTC Sessions 1989034e…276b
- Stephan Livera 19fefd7f…bc2f
- HODL 1afe0c74…e36d
- andre 1b11ed41…5d6d
- HoloKat 1bc70a01…a411
- Alan ₿ 1bd32a38…3e69
- limitlesslaurel 1be93261…9614
- YakiHonne 20986fb8…21b3
- eliza 21335073…b1ad
- Wavlake 2250f696…248b
- 2355757c6ec5 2355757c…e04d
- Noshole 26d6a946…98f1
- Hodl Hodl 273e7880…f8d2
- Terry Yiu 2779f3d9…98d1
- Joe Martin 28ca019b…b2cc
- 2925f68b053f 2925f68b…be5b
- franny 296842ea…c17e
- Deleted Account 2aadfb8a…fdcd
- EVAN KALOUDIS 2d9873b2…87f2
- 2e46f184a86e 2e46f184…583d
- The Nostr Report 2edbcea6…8884
- Diyana 2f52b19f…2323
- Ian Carroll 30fcba5d…81b5
- jb55 32e18276…e245
- brugeman 3356de61…8bdd
- 349a180f8788 349a180f…2346
- Laser 356875ff…a2e8
- balajis 36732cc3…627b
- TechHelpK₿ 💜 3903a334…5bcc
- Jestopher 391819e2…a248
- The Bitcoin Company 3af187bf…1654
- fiatjaf 3bf0c63f…459d
- Matt Corallo 3d2e5150…d594
- DJ Valerie B LOVE🩷 3d70ec1e…e767
- DrBitcoinMD 3ebc7490…ef9e
- Damus 3efdaebb…2681
- Derek Ross 3f770d65…5b24
- Max 3fc5f855…04d3
- 4018ccaeba72 4018ccae…b9d5
- 415dd8a90924 415dd8a9…dcd4
- Saifedean Ammous 4379e76b…61ad
- BitPopArt 43baaf0c…e34c
- Whitney Webb 43e87f5c…0caa
- Sirius 4523be58…acd0
- Vitor Pamplona 460c25e6…065c
- MartyBent 472f440f…301e
- rev.hodl 4d023ce9…c765
- 507f5bf8367c 507f5bf8…8954
- calle 50d94fc2…1d63
- 52921e1feee2 52921e1f…981b
- semisol 52b4a076…d8bd
- primal 532d830d…93cb
- 54bab1309a87 54bab130…26ba
- 576d23dc3db2 576d23dc…48f9
- gladstein 58c741aa…3196
- Bitcoin Magazine 59fbee73…770f
- FRANCIS - BULLBITCOIN.COM 5a8e581f…c8ba
- 5b0183ab6c3e 5b0183ab…563e
- 5c3ac592e4b1 5c3ac592…a38e
Cached pubkeys that follow this user, discovered from kind 3 events.
- Cameri🐦🔥 00000000…d700
- kepford 000002de…80a7
- BitcoinJujitsu 001863c7…5c7a
- ₿en Wehrman 0018b7ee…9564
- OneEzra 0078d4cb…ade2
- ابو علي 010ed88c…1dea
- J 011b00b0…768b
- Deleted Account 01643dff…59b2
- lex 01efbb53…367a
- Golden Jr 02390258…c1fd
- Kontext 0271e1b9…ff90
- Mohamed GigaChad 027309d0…4234
- bitcoin_rene 02734f19…2003
- Systemling32 030f8466…244a
- sean 03b717ec…e463
- Nymmo 03b72b4f…9a8b
- Parallel Structures 04387dde…7605
- cmk 050f71f4…506b
- Deleted Account 0597e028…23b6
- Betty🌹 059ef8b7…4323
- Hodlorado 05a76d21…538e
- Michael Wilkins 05d208b5…bf78
- archjourney 05e46498…5eb8
- fevinKagen 06750569…8d86
- The Beave 0689df58…a9f2
- Thanius 068d454d…0a29
- JokHodl 0695cb75…e74f
- Tim Bouma 06b7819d…327c
- V 072aa32e…f74f
- Abandoned 07602e3f…0236
- ShiftyMcTwizz 078d0938…658b
- Pauline 07d70aa0…d33e
- Drea 07dcc250…cbb5
- Montzstar 07ecf983…0c9f
- Petulant 080ba648…ee20
- Frodo 081f4d29…2040
- Rick Apollo 08288690…8eba
- twentyone 08b328b5…db99
- More-10 09106a64…02c5
- Kirt R 09481f89…0c47
- Tim 09e78872…2109
- TythePhoneGuy 0a24030d…01e7
- leon_21 0a380f63…293b
- Halfthor 0a3ed83c…2f15
- Mohammed 0a5fb138…48a0
- Ryan Moeller 0a70ab78…d3c6
- xyzy 0ab05cc7…0f35
- Bernard Marks 0ab61b96…1c7b
- Shane 0b81291c…4024
- Louferlou 0c24e323…d422
- Alezkar 0c469779…d8b0
- noahrevoy 0c65eba8…ef9a
- Anders 0c7c8129…dd13
- DefiantDandelion 0cf08d28…90b7
- Fiat Shenanigans 🤡🌎 0d06480b…00ec
- Rocking Lazy JM ranch 0d471771…52cf
- jo 🇺🇸 0d8c556f…d4d7
- joe 0d978064…57c0
- Circadian Health 0da44021…54fa
- Mohsen Ibrahim 0df4b755…4bf8
- Ian 🇦🇷 0e4b1c20…1ed9
- Cindy 0ec0606e…45fd
- The Way of Coherence 0ed19ed6…2b8e
- Liberthea Anadara 0ed56ec7…949f
- BatRanger421 0ed6a050…2e2e
- Machakos Bitcoin Academy 0f050c8b…31fc
- WoodenQ 0f6e4361…3c7b
- FL Justin 100792dd…f1b2
- Permanerd 🌱 💻 101a112c…b0df
- Jin 10b662ea…371b
- SoapMiner 10b6660c…07df
- Dug 10f7c7f7…3da9
- Akman 113a2a2c…3d8c
- nym7 118dbb2e…bb52
- Marko 123afae7…f306
- Ye 127d3bf5…416f
- Bitman 129f5189…1803
- Hodlrtchico 12bec616…2c06
- linkad0o 13b2bdd8…939e
- satstacker 13b42c1b…0fd6
- 𝕞ptf 1408bad0…f2ca
- schmidty 1439abd4…c99f
- Matthew D 146e7ea6…683b
- Mr Meadow 147ac18e…a1ba
- nobody 153ad509…22f6
- RedTailHawk 1549ed4b…dd4a
- Andres Tobacia 15565c87…ef7e
- Holdilocks 15652c49…57cb
- Paul 1570b3dc…a901
- B-rad 15c21cd4…d632
- epsql 15f70ebd…282c
- Texas Slim 165a3564…cc2d
- Jeff 16733bcf…ad80
- Sat Nakamoto 16d76f26…2856
- Adam Snyder 173a851f…aff2
- Kyle 175aedd7…d426
- Unión Editorial ⚡️ 17724a68…0638
- Adam Dunlap ⚡️ 1777efbf…6bc4
- Bobtobewilde 17b357b6…dc9c
- U-P-G-R-A-Y-E-D-D 1807a49c…45a1
+------------------------------------------------------------------------------+
|
|
Identifiers
npub: npub1kyk7ac33apd7cx0nun3laevf84zfhr8pt8kj4h8v7cpx9t72d4gqkyea0g
hex: b12deee231e85bec19f3e4e3fee5893d449b8ce159ed2adcecf60262afca6d50
no cached metadata event yet
+------------------------------------------------------------------------------+
Suggested read/write relays from this user's latest kind 10002 event.
-
wss://nos.lol -
wss://nostr-relay.wlvs.space -
wss://nostr.bitcoiner.social -
wss://nostr.middling.mydns.jp -
wss://nostr.wine -
wss://offchain.pub -
wss://purplepag.es -
wss://relay.damus.io